Carrots are rich in carotenoids, mainly β-carotene and lycopene which display powerful antioxidant properties and are also responsible for the bright red and orange hues. These fight skin damage, reduce dark spots and holistically improve your skin health. Both consumption and topical application of carrot juice can help prevent dullness and enhance your skin glow.
Carrots are a great source of natural antioxidants such as alpha and beta-carotene, anthocyanins and lycopene that help scavenge reactive oxygen species and prevent cell death and skin damage.
Also skin beneficial vitamins such as vitamins A, B and apigenin (flavone) present in carrots stimulate collagen production thus visibly reducing wrinkles, fine lines and other signs of aging.